Christina is a Registered Clinical Counsellor and integrative mind–body practitioner based in North Vancouver, specializing in chronic pain, trauma, and nervous system dysregulation. Drawing from Internal Family Systems (Level 2), Pain Reprocessing Therapy, and yoga-based somatic practices, she helps clients reduce fear, interrupt protective pain cycles, and rebuild confidence in movement.
As a former ultrarunner who has navigated chronic pain and recovery firsthand, Christina brings a compassionate, embodied understanding to her work. Her approach blends evidence-based neuroscience with gentle somatic awareness to support clients in reconnecting with their bodies, regulating their nervous systems, and experiencing meaningful, sustainable relief.
