I lived with chronic pain for over 23 years, so I deeply understand the physical and emotional toll it takes. Today, I’m chronic pain-free—and passionate about helping others find their own path to freedom.
As a dancer, movement was my language and joy. When injuries and persistent pain began to take that away, my world shifted dramatically. What I wish I had known then is something I now share with others: how the brain processes pain, and how powerful the science of pain really is.
No one explained to me early on that the brain can create and sustain pain, even when there’s no ongoing physical injury. All pain is real, and all pain is generated in the brain—but that doesn’t mean you’re broken. In fact, it means there’s hope.
I am a certified Holistic Life Coach and a Pilates based movement therapist. I have studied with many of the renowned leaders in this science backed chronic pain treatment, including the great Dr Howard Schubiner, Georgie Oldfield, the pioneering global physiotherapist and UK specialist in chronic pain relief, as well as Alan Gordon, founder of the Pain Psychology Centre. I am a certified Pain Reprocessing therapist and a SIRPA informed practitioner. I have also completed the Freedom from Chronic pain practitioners course with Dr Howard Schubiner.
I want you to know that you are not alone, and there is a way out. If you have tried every other treatment with limited results it is time to look into this mindbody approach. This is not another alternative therapy, this is science. I am here to walk alongside you and support you on your healing journey. Book in for a FREE 15 min discovery call to see if this is right for you. I look forward to hearing from you.
