Thank you for taking the time to visit my profile. I provide in person and virtual counseling. Life can be messy. Sometimes we just need someone to help us untie the knots. Whether you are struggling with chronic pain or anxiety, feel a bit lost, or wonder if your emotions are not quite as “in control” as you would like, counseling is a tool to consider. My job is to help you identify the issues you want to tackle and provide you with tools for the journey. The best way to find out if we are a good fit is to schedule a free consultation today.
I have a “here and now” approach. I encourage connection between mind, body and spirit and am not afraid to work with internal conflict. I am trained in cognitive, somatic, and pain management techniques (including PRT – Pain Reprocessing Therapy, EAET, Ego State/IFS and EMDR) and incorporate spiritual interventions to those interested.
