I’m a trauma-informed psychotherapist and counsellor, and I’m passionate about helping people find real, lasting relief from chronic pain through a compassionate, mind-body approach. My work is shaped not only by professional training, including learning from Dr. Howard Schubiner—a leader in the field of mindbody medicine—but also by my own personal healing journey. Having recovered from endometriosis pain, as well as chronic lower back and neck pain myself, I understand how exhausting and isolating pain can be.
I offer an evidence-based Mind and Body approach that weaves together the latest in pain science with somatic and holistic therapies such as Gestalt Therapy, Internal Family Systems (IFS), Embodied Processing, and Pain Reprocessing Therapy and Depth Enquiry (EMDR based). I support people living with conditions like endometriosis, fibromyalgia, migraines, IBS, back and neck pain and other medically unexplained symptoms—helping them calm the nervous system, reconnect with their bodies, and build trust in their capacity to heal.
If you’re feeling stuck, overwhelmed, or unheard on your journey with chronic pain, you’re not alone—and there is another way forward. I offer sessions both online and in person from my clinics in Summer Hill and Stanmore, NSW. You’re warmly invited to reach out for a free 15-minute consultation to see if this work could be a good fit for you.