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After twenty years of being a health professor and teaching on topics such as mindfulness, stress management and meditation, I left academia. I had developed a plethora of mind body symptoms, and it would take many years to find the right […]
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Living with chronic pain and symptoms can be exhausting and isolating — especially when you feel like you’ve already tried everything. After almost 20 years of debilitating migraines, neck pain, and other persistent “mystery symptoms,” pa […]